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How to Get Ready For University

  As part of my coaching practice for women who tend toward introversion and perfectionism, I coach young women working towards going to university, going through university or who are…

The Fear Doesn’t Mean…

The fear doesn’t mean…. You’re doing the wrong work. That it’s not going to work. That you’re on the wrong path. That you’re doing it wrong. That you’re unskilled. That…

Writing a Book

‘What will make you finish it is not discipline, it’s self-forgiveness.’ Elizabeth Gilbert. I watched a wonderful interview of the writer Elizabeth Gilbert this week. You can find it here.…

Fluffy the white pony

Leading Change with the Help of Fluffy the Horse

Hi there, Sorry that this week’s post is late. I’ve been out and about this week, as for life coaches as with other humans, it’s good to have a life…

Writing Workshop

The power of a writing workshop

A writing workshop can be a massively useful and inspiring for a writer. I’ve just recently started the Cotswold Women’s Writing Group near where I live and I’m planning on…

Woman with black hat looks to a wood symbolising law of attraction visualising

The Law of Attraction

For a long time on this blog I didn’t talk about The Law of Attraction and how I use it in my life. I thought that if I was too…

Why You Are Not a Writer

I remember once being given a huge blue diary and deciding I was going to write a full page in it every day. I was about ten at the time…

Creating calm through busy times

You can use your creativity to help you in creating calm through busy times. It was a really stressful time. I had recently started a new teaching job and the…

Book with butterflies picture

Modern Manifesto of Self-Care

The answers are inside yourself, not outside. You are not broken. You can’t improve yourself by trying harder; the key is to accept yourself more. You are only ever as…

Ten things you love – Your uniqueness distilled.

Hi lovely, Last week we were in Norfolk for a family wedding and this week we are back at home. It’s still the Easter holidays so my daughter has been…

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