Mind body coaching
Do you live in your head caught up in endless circles of trying to figure out what to do next?
Are you caught up in overthinking and this stops you from taking action towards the things you really want in your life?
Do you put yourself under lots of pressure?
Do you carry round stress in your body that you try to ignore?
Have you lost touch with your creativity and having things in your life that you enjoy and look forward to?
Do you find it hard to switch off?
Are you spending loads of time numbing out from your feelings only to find that as soon as you stop doing whatever helps you to numb out that the feelings come back even stronger?
Would you like to be more in touch with your intuition and to be able to follow that inner guidance to help you make decisions that can lead to fulfilling outcomes for you rather than ‘Why on earth did I choose that?’ moments?
Would you like to be able to allow yourself to enjoy more rest and play and to use this respite to help fuel work that inspires you and others?
The life coaching that I do helps people to reconnect with their body and handle their emotions. It helps them to deal with negative thought patterns and then to tap into their inner wisdom.
Writing and creative consultation services for coaches
I’m an experienced copywriter for top coaches, a sales funnel creator and a well regarded coaching school. My writing has also featured on ‘The Huffington Post,’ ‘Mind Body Green,’ ‘Tiny Buddha,’ ‘TUT, Notes from the Universe,’ and ‘Chopra.’
I help coaches to see through writing and other creative projects to help them to reach and serve their ideal clients.
“Deborah holds a calm and kind space for her clients. She shows up with deep skills and sensitivity. You can trust her completely to guide you as you change your life.”
Susan Grace Beekman, Master Certified Coach, Byron Katie Coach.
‘Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.’ A. A. Milne
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