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Category Archives: Books

25/09/201725/09/2017

The Awkward Mix of Self-help and Perfectionism

by Deborah, in category Books, Confidence

I’ve been reading self-help books since I was about 13. This began when I was given a copy of Dale Carnegie’s ‘How to Win Friends and Influence People,’ and then my reading path went via Brain Tracy, Jack Black, Tony Robbins and Marianne Williamson to favourites such as Elizabeth Gilbert, Martha Beck, Jeannette Maw and… Read More

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15/06/201716/06/2017

Writing a Book

by Deborah, in category Books

‘What will make you finish it is not discipline, it’s self-forgiveness.’ Elizabeth Gilbert. I watched a wonderful interview of the writer Elizabeth Gilbert this week. You can find it here. The quote above comes from this interview. As writers we can get caught up in thinking that if only we had the time, we would… Read More

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17/04/201719/06/2022

Ten things you love – Your uniqueness distilled.

by Deborah, in category Books, Coaching, Confidence, Connection, Creativity, Exercise, Fitness, Mindfulness, Self-care, Sleep, Visibility, Writing

Hi lovely, Last week we were in Norfolk for a family wedding and this week we are back at home. It’s still the Easter holidays so my daughter has been off school. I’ve been getting up at 6am to work until 8am or 9am on Marie Forleo’s B-School, which is her business building school. There… Read More

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03/04/201703/04/2017

Gratitude and ‘The Light Between Oceans.’

by Deborah, in category Books, Connection, Gratitude, Home environment, Mindfulness, Mothering, Parenting

Hi lovely, I’ve recently been on a family break to Norfolk. My cousin’s daughter was getting married and we attended the wedding, which was beautiful. We were staying in a little cottage nearby and I was glad to find there was a good stock of books here. I am always reading coaching books and I… Read More

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27/02/201727/02/2017

Your First Coaching Call as a Coach

by Deborah, in category Books, Coaching, Confidence, Highly Sensitive People, Learning, Perfectionism

Hi lovely, My first coaching call as a coach was some ten years before I took my Martha Beck Life Coach training and certification. I was still working as a prep school teacher and was taking a  diploma in coaching with Newcastle college. The course covered the fundamentals of one model of coaching and then… Read More

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