Gratitude for beginners.

by Deborah, in category Chakras and energy, Gratitude, Home environment, Learning, Woo

My daughter is writing out the thank you letters for her party presents. It takes a while for each card and is learning to write in the loopy pre-cursive script of her school. She… Read More

12/10/201514/10/2021

20 Ways to Help Balance your Hormones

by Deborah, in category Chakras and energy, Coaching, Exercise, Fitness, Self-care

I found out last week that over the course of the two years I was in Germany the hormonal imbalances I had have healed. I no longer have PCOS (polycystic ovarian syndrome), which I was diagnosed with before going out to Germany and this was confirmed… Read More