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Category Archives: Change Cycle

03/10/2016

‘One Day This Will Be Twenty Year Ago,’ Bill Bryson

by Deborah, in category Career, Change Cycle, Coaching, Connection, Creativity, Home environment, Mothering, Parenting, Self-care, Teaching and learning

‘One day this will be twenty years ago,’ is a quote from Bill Bryson that I found in Pam Grout’s latest book ‘Thank and Grow Rich.’  I happened to see the quote as I was flicking through it having brought it back from the library. The quote stuck in my head and I wanted to talk to… Read More

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07/09/201607/09/2016

Have you ever felt ‘not good enough’?

by Deborah, in category Change Cycle, Coaching, Confidence, Connection, Exercise, Highly Sensitive People, Perfectionism, relocation

Have you ever felt ‘not good enough’? You’d be surprised how many people struggle with not feeling good enough. It often comes up as the underlying belief and feeling in coaching. I’ve struggled with this in my life and it led me to my work as a life coach. I felt so ‘not enough’ at… Read More

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24/07/201516/06/2021

The Change Cycle and a Big Question for you.

by Deborah, in category Change Cycle, Coaching

                  In my Martha Beck Coach training we looked at the change cycle. In this the change we experience as humans is likened to the development of a butterfly as it goes from its chrysalis form to its flight as a butterfly. We’re taught different coaching tools to… Read More

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19/04/201403/07/2014

Sixteen house guests

by Deborah, in category Change Cycle

We have sixteen house guests this Easter – caterpillars! We have been asked to look after them by my daughter’s teacher who was returning to her home in the States over Easter. The caterpillars had arrived from England too early and were all ready getting super sized eating the food that rested at the bottom… Read More

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