Hi lovely, Last week we were in Norfolk for a family wedding and this week we are back at home. It’s still the Easter holidays so my daughter has been off school. I’ve been getting up at 6am to work until 8am or 9am on Marie Forleo’s B-School, which is her business building school. There… Read More
Sunday is the perfect day for introverts. It can be a day to retreat from the world and spend time relaxing at home. You can spend time reading, watching a movie or spending time with your family. Intention Part of this requires you to make a choice that you are not going to use your… Read More
Have you ever felt ‘not good enough’? You’d be surprised how many people struggle with not feeling good enough. It often comes up as the underlying belief and feeling in coaching. I’ve struggled with this in my life and it led me to my work as a life coach. I felt so ‘not enough’ at… Read More
In some areas of my life I am very consistent, and in others? Not so much…. I have exercised consistently since I was about 12 years old. I began with a cassette tape by Felicity Kendall called ‘Shape Up and Dance.’ You could send off for a poster so you had more idea of what… Read More
If you are holding out for Friday, I’m wondering if something is going on in your week that you are not enjoying? Seems to me like you might be doing a job that isn’t right for you or be working so hard until you never let up until the end of the week is… Read More