Hi lovely, Last week we were in Norfolk for a family wedding and this week we are back at home. It’s still the Easter holidays so my daughter has been off school. I’ve been getting up at 6am to work until 8am or 9am on Marie Forleo’s B-School, which is her business building school. There… Read More
In some areas of my life I am very consistent, and in others? Not so much…. I have exercised consistently since I was about 12 years old. I began with a cassette tape by Felicity Kendall called ‘Shape Up and Dance.’ You could send off for a poster so you had more idea of what… Read More
I found out last week that over the course of the two years I was in Germany the hormonal imbalances I had have healed. I no longer have PCOS (polycystic ovarian syndrome), which I was diagnosed with before going out to Germany and this was confirmed… Read More
I had a call with my coaching buddies on the ‘Making it Work Online’ class with Jenny Shih and one of them has an amazing business where she helps people, particularly those who work internationally and those who need help fitting a unique job or… Read More
This morning I was doing a Barre3 workout with online streaming. I’ve worked out regularly since I was thirteen. At the moment I work out every day for 40 to 60 minutes. I have done a lot of different home exercise since I began when I was 13. The first was a Felicity Kendall cassette… Read More