Hi lovely, I’ve recently been on a family break to Norfolk. My cousin’s daughter was getting married and we attended the wedding, which was beautiful. We were staying in a little cottage nearby and I was glad to find there was a good stock of books here. I am always reading coaching books and I… Read More
Sometimes being a brave friend means doing the hard things and not getting thanks for it. My husband was on a flight that a mutual friend of ours knew he was on. I was in the kitchen with Bertie (our flat-coated retriever), cleaning up after dinner and there was a knock at the door. It… Read More
What if you couldn’t have this moment? As part of ‘matinée allowance’ which you can read about here, last night I cosied up on the sofa with my husband to watch the romantic comedy ‘About Time.’ I completely missed this movie when it came out as at the time we were living in Hamburg in… Read More
We all have our bad days. These are not the days when something truly tragic has happened or something that is newsworthy. They are the days when life buffs against us with reality sandpaper. It’s painful and we wish what was happening wasn’t happening, but wishing doesn’t change anything. Nest – as a sensitive person… Read More
Before I begin, I’d like to say that there is a much darker side of perfectionism that leads to problems such as addiction and eating disorders. If this is the case for you then please seek the help that you need as soon as you can. Life coaching helps people who are generally coping with… Read More