I was back in Scotland last week and in the area where I went to school for the sixth form. There was one school where I used to cross the grassy divide between the catholic school and the protestant school by bus each week so that I could study sixth-year studies history. The school is… Read More
Hi lovely, My first coaching call as a coach was some ten years before I took my Martha Beck Life Coach training and certification. I was still working as a prep school teacher and was taking a diploma in coaching with Newcastle college. The course covered the fundamentals of one model of coaching and then… Read More
In most of the goal-setting literature I’ve read, way back to reading Tony Robbins in my twenties you learn that goals need to be present tense, in the first person and written in the positive. In your own life how often when talking about your goals do you talk about what you don’t want rather… Read More
Sorry, this isn’t a cheery unicorn filled post. If you want unicorns maybe come back next week when normal cheeriness may be resumed or enjoy the picture above. 🙂 Are you assuming because I’m a life coach that my life must be perfect? The truth is that coaches don’t live in a perfect world. Not… Read More
Have you ever felt ‘not good enough’? You’d be surprised how many people struggle with not feeling good enough. It often comes up as the underlying belief and feeling in coaching. I’ve struggled with this in my life and it led me to my work as a life coach. I felt so ‘not enough’ at… Read More