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Category Archives: Highly Sensitive People

26/08/2016

The Imperfect Coach

by Deborah, in category Business Skills, Coaching, Confidence, Highly Sensitive People, Perfectionism, Sleep

Here’s the truth… I am a coach, but that doesn’t mean I’m perfect. I struggle. I mess up. I get things wrong. I forget things. I spill things. I worry. I doubt. I get grumpy sometimes. I limit myself. I trip up. I procrastinate. I play small. I stay up late sometimes when I know… Read More

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09/08/201609/08/2016

Your home supports your work.

by Deborah, in category Coaching, Connection, Creativity, Highly Sensitive People, Home environment, Self-care
home

For a long time I thought that if I was concentrating on building a business that I needed to put that first whenever I could. Caring for my family was the most important thing to me and that came first. Then I thought that my old tendency to keep house well had to be put… Read More

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23/07/201623/07/2016

20 things to do when you’re having a bad day.

by Deborah, in category Coaching, Gratitude, Highly Sensitive People, Mindfulness, Self-care, Sleep
Having a bad day.

We all have our bad days. These are not the days when something truly tragic has happened or something that is newsworthy. They are the days when life buffs against us with reality sandpaper. It’s painful and we wish what was happening wasn’t happening, but wishing doesn’t change anything. Nest – as a sensitive person… Read More

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