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Category Archives: Learning

27/02/201727/02/2017

Your First Coaching Call as a Coach

by Deborah, in category Books, Coaching, Confidence, Highly Sensitive People, Learning, Perfectionism

Hi lovely, My first coaching call as a coach was some ten years before I took my Martha Beck Life Coach training and certification. I was still working as a prep school teacher and was taking a  diploma in coaching with Newcastle college. The course covered the fundamentals of one model of coaching and then… Read More

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20/02/201720/02/2017

Brave Friend

by Deborah, in category Coaching, Connection, Gratitude, Learning, Writing

Sometimes being a brave friend means doing the hard things and not getting thanks for it. My husband was on a flight that a mutual friend of ours knew he was on. I was in the kitchen with Bertie (our flat-coated retriever), cleaning up after dinner and there was a knock at the door. It… Read More

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30/01/201730/01/2017

Say what you DO want.

by Deborah, in category Coaching, Highly Sensitive People, Learning, Mindfulness

In most of the goal-setting literature I’ve read, way back to reading Tony Robbins in my twenties you learn that goals need to be present tense, in the first person and written in the positive. In your own life how often when talking about your goals do you talk about what you don’t want rather… Read More

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09/01/201730/12/2022

Cool Life Coaching Schools / Certifications to Consider (not affiliate links)- Updated April 2021

by Deborah, in category Business Skills, Career, Coaching, Learning

image credited to: CSG Womens Thermals https://www.cheapsnowgear.com/collections/womens-base-layers Hi dear blog reader, Glad you’re here and thanks for stopping by. When I was choosing a coach training school, I did something that at that time was new for me. I went for the coach school that spoke to my heart rather than my head. I am a… Read More

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25/08/201625/08/2016

Instructions Not Included

by Deborah, in category Confidence, Learning, Mindfulness, Self-care, Teaching and learning

I’m always one to look for instructions in a board game or something that needs to be assembled step by step. This partly comes from what the my tendency to be a ‘fact finder.’ There is a test called the Kolbe indicator which maps out your tendency in how you do everything that you do… Read More

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