When I began with my coaching business, I put every moment that I could into it. I worked late into the night on my computer and often worked for long periods of time at the weekend. I never read novels, as I read instead books about business or more about coaching. I thought that if… Read More
In some areas of my life I am very consistent, and in others? Not so much…. I have exercised consistently since I was about 12 years old. I began with a cassette tape by Felicity Kendall called ‘Shape Up and Dance.’ You could send off for a poster so you had more idea of what… Read More
If you are holding out for Friday, I’m wondering if something is going on in your week that you are not enjoying? Seems to me like you might be doing a job that isn’t right for you or be working so hard until you never let up until the end of the week is… Read More
My daughter headed back to school yesterday after a mammoth session of labelling school clothes and kit and a last-minute dash for blue socks. So now I have a different schedule, in a different country (having moved back from Germany at the beginning of the Summer). You might also be finding yourself in a new… Read More
When I was a teacher and before I had a child the end of term meant that a time of rest was coming. I could look forward to heady days of reading novels, going on a holiday with my husband and working on the garden when I felt like it. There would be planning to… Read More