Month of SELF-KINDNESS group coaching for moms coming this October!

Helping you to be the kind of parent you want to be without running on empty. This love filled group coaching program will help you fill up your cup if it’s feeling drained.

4 weeks of weekly 60 to 90 mins group coaching sessions on ZOOM.

Helping you to:

Prioritise self-care.

Learn and practice The Kind Process – a key mind-body magic tool to help you to calm and tap into your inner wisdom.

Lessen self-criticism 

Lessen perfectionism

Learn mind-body tools for calm

Group investment is £299 per person for the 4 week session.

Sparkle version – Include 2 x 1-1 sessions of 45 minutes for £599

Email me at deborah@deborahchalk.com to book your place.