Join me
Sign up to join this FREE week of wonderful to help parents through the rest of the summer months.
You'll explore what will make summer more fun for you and how to make time for those things and I'll help you have a calmer mindset to face the summer challenges.
Class begins Monday, July 5th 2021 in my Facebook group where there will be mindbody tools, techniques and prompts each day.
You can discover how to make the most of the REST of the summer and how to prioritise REST in your summer.
Set up the hammock, grab your favorite novel and let's invite more REST into your life.
When you sign up below I'll send you the link to my Facebook group 'The Mind Body Answer' where the week of wonderful is taking place from Monday to Friday in the week beginning 5th July 2021.
FREE 'Week of Wonderful' - prioritise REST
In this 1 week class for parents you'll:
- learn how to feel a whole lot calmer even on the hot days of summer when things get to boiling point
- determine the things that would help you to have a calmer summer and lean into them
- find out how to make time for the things that bring you joy
- find ways to stop being self-critical of how you're managing things over the summer
- learn to tune into your intuition so you know what would be truly restorative for you.