Did you get a book when you first had a baby about the stuff that parents need? I wish my ‘stuff parents need’ list had had an ear thermometer on it. I spent a lot of time trying to use an under arm one which is not the most fun in the world when you’re… Read More
Is it time for you to get some rest? You know in your heart that you really need to get some rest, but you’ve been putting it off. After all there’s just so much to do! One day you think you’ll finally get to the end of your to-dos and then you’ll do all the… Read More
I’d like to introduce you to the idea of ‘GOSH!’ or ‘Go Off Screen Happiness’. This is digital mindfulness, which is thinking intentionally about your use of media and balancing it with time having fun, creating and connecting off screen. GOSH! happens when you decide to go off piste from the social media ski slope… Read More
Sometimes and more often than I’d like I wake up at 3am with BING an idea. Why on earth do they never come in the 3pm slump? Anyway, last night’s was one to share. I’m wondering if like me you notice scroll pull in your life? So you think ‘I’ll just check this online’ and… Read More
Perfectionism doesn’t help you. Instead it makes things harder as you put yourself under more and more pressure to measure up. Growing up I loved the film Mary Poppins and watched it many times. I longed to live in Cherry Tree Lane. On long rainy afternoons I imagined what it would be like to be… Read More
