Gloop and Glitter – coaching to help you through the messy and towards more of the magical times of life.

It’s allowing yourself to be more you and being kinder to yourself that allows you to be the creative joyful person you’d like to be more of the time.

It says on ‘The Great Lighthouses of Ireland’ website. The duties of a lighthouse keeper are to:

‘primarily to watch the light; or to ‘keep a good light’ as the rules and regulations stated. Back in the days of paraffin-vapour lamps that meant keeping watch in the lantern of the lighthouse, tending the light to make sure it burned as brightly and cleanly as possible, and winding the rotation mechanism to make the light flash correctly, in accordance with its own unique character. A light’s character was the pattern of flashes it displayed, no two lighthouse characters are the same.’

You are the lighthouse and the lighthouse keeper.

The light is your creativity and your joy and the work we do together helps you to be the lighthouse keeper, tending and looking after the light so that it can shine.

That light represents your inner light and when your inner light shines that also helps your creative inspiration to manifest in the ways it is meant to.

Ready to get deeply grounded and inspired through mind body connection and use this to lovingly support yourself?

Ready to play with the law of attraction in your life?

You’re in the right place!

The Rose Quartz Sessions

To begin with our focus will include helping you to:

Create habits that support your life.

Learn the kind process to help you to tune into your body and inner wisdom.

Learn to slack more for more ease, fun and inspiration in your life.

Build  manifestation skills.

Build  confidence.

Learn to live in your body and not just in your head.

Trust yourself more.

Be kinder to yourself.

Feel calmer.

Be able to focus on the things that really matter to you.

Time to get started?

The Prologue – questionnaire to complete before we begin coaching together to help me to understand more about you and your goals.

The Chapters –  2 coaching sessions per month of 45 minutes for 3 months. (6 in total)

Price  £1250

The Amethyst Sessions

Listen to your body more and feel more connected with your body.

Learn to feel your emotions and listen to the messages and inspiration that they have for you.

Know how to deal with limiting beliefs and negative thoughts.

Learn to tap into your inner wisdom / inner guide so that you can rely on it to help you make forward progress.

Have regular manifestation practices and be more confident with playing with manifestation and the law of attraction.

Ease into self-care practices that work for you and use them to support your  journey.

Time to get started?

The Prologue – questionnaire to complete before we begin coaching together to help me to understand more about you and your  life and goals.

The Chapters –  2 coaching sessions per month of 45 minutes for 6 months. (12 in total)

Price  £2150

The Citrine Sessions

A full year of coaching support for your adventures. 
Tune into your intuition so you can be the creative person that you are and have been denying.
Know how to ride the emotional waves.
Know how to deal with your inner critic and the inner editor to help you gain momentum.
Trust yourself more.
Find your voice and use it.
Come into a more positive relationship with your work.
Move from hard work and pushing to flow.

Time to get started?

The Prologue – questionnaire to complete before we begin coaching together to help me to understand more about you and your life and goals.

The Chapters –  2 coaching sessions per month of 45 minutes for 12 months. (24 in total)

Price  £3650

Let’s Get Started

Are you interested in working with me? Excellent! Here’s how to get started.

Step 1. email me at

Step 2. I’ll send you the Prologue questionnaire for you to complete and return.

Step 3. If coaching together is a good fit for both of us you can let me know whether you want the monthly or yearly option. I will send you the coaching contract and details of how to pay by PayPal or by regular bank transfer.

Step 4. When payment is made and the coaching contract is signed we’ll schedule our first session.

Have questions? Email me at

Angel Guide Sessions

I am a Certified Angel Guide with renowned angel guide Kyle Gray. I offer angel guide sessions via ZOOM or Skype.

These are intended to help you connect with your angel and your guardian angel. These readings usually take between 15 and 30 minutes. They are currently priced at £30 and there is a limited availability of them.

Before taking part in the reading you will need to read and confirm you have read my angel guide session code of conduct  and sign a contract.

You can email me at to get started.

Please note – Readings are only available to over 18s and or people who are coping well with their day to day. If this is not the case for you please reach out for the appropriate help and seek advice of your doctor.

I also offer Journal for Joy club as a monthly membership. You can get on the waiting list for that here.


As a mother, Deborah really knew where I was at. She was SO gentle and totally got my sensitivity and and could handle it, which I really appreciated. There were so many results and realizations that it is difficult to capture them all. I realized that that I don’t have to sell myself short I can make my dreams for work and life manifest, but I need to ensure self care and really really hone my intuition and listen to my gut instincts, so I don’t get overwhelmed with life. I’ve also gained more confidence in my writing and published articles. I loved having Deborah to confide in and found the email coaching in between sessions hugely supportive.I would recommend coaching with Deborah to other mums like me that are struggling to work out what to do post baby, to budding writers, to coaches, to sensitive people. Deborah was there for me when I needed her, through the yucky times and in the good. She was so dependable.I’m now excited about the growth of my Earth Mama business and looking forward to working with my new clients.
Elizabeth Santos  is a physiotherapist and naturopath with a gentle and holistic approach and a special interest in women’s and children’s health.
Deborah is a fantastic coach. She is incredibly knowledgable and she is also really kind and caring and makes you feel really supported.
Through using mind body tools she has really helped me connect back to my intuition and become more aware of what I am feeling and how I am responding in the moment.
She has really helped me work through some blocks and also reconnect to my creativity. 
I am really grateful for the impact she has had on my life over the last year and would definitely recommend Deborah as a coach.
S Jamieson


Deborah! Watching you grow as a person, woman, wife, mother and coach these past three years has been awe-inspiring. You’ve stepped into a way of being with yourself — confident, trusting, loving, joyful, steady, true — and from there things have shifted. You are loving your partnership! Loving your little one! Loving your whole life! And, from my perspective, that has given you the courage and strength to step out into the world as a coach. Your own journey — from fear to love — has given you the only thing that teaches, real life experience. I know that anyone who has the privilege of working with you is exceptionally fortunate to have a supportive guide who understands what it means to transform and evolve. Because you have. Massively and beautifully.

I love you!

Carrie Contey, PhD.Founder of Evolve – A year-long program for conscious parents